The Powder Yoga community was founded through a combined love for yoga, Niseko’s famous powder snow, and living a healthy and happy life.
We’re a movement studio located in the heart of Niseko, Japan. We strive to create a friendly, healing, and all-inclusive space where people from all over the world can come together to connect and share these passions. We are running classes throughout both the winter and summer seasons. Drop by and say hello!
MIND + BODY
STRENGTH + AGILITY
It takes tremendous strength, balance, and focus to charge down a mountain while strapped to your skis or snowboard. This means skiers and boarders who spend time on the yoga mat are better prepared for a graceful, injury-free season of riding. Join the Powder Yoga community and learn poses that strengthen your feet, tone your quads, and help protect your knees for many more rides to come. Our classes also include many core-strengthening exercises: a great way to practice injury-prevention for all of Niseko’s demanding outdoor adventure sports be it summer or winter..
FLEXIBILITY + BALANCE
Including yoga into your daily routine will help to develop more flexibility. There are many benefits to maintaining a flexible body: improving athletic performance, supporting functional movement, helping prevent injury & illness, aiding in good posture, and getting in better touch with your body. Yoga also helps ensure an optimum supply of blood to all parts of the body, it helps flush toxins & provides the much needed nourishment circulated to your joints.
MIND + BODY
The great thing about yoga is that it’s a natural confidence booster. You may find that after a few weeks or months of practice, you’ll actually feel better about your appearance, act more assertive in social situations, and experience enhanced confidence in all sorts of other areas of your life. Yoga sends a positive message to our hearts and minds that shows we care about ourselves. As we build physical strength and work our way into more challenging poses, we build the inner strength needed to live the life we want to live.
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BOOK YOUR CLASS
We have classes to suit all levels and abilities. See you on the mat!